Sometimes we try to eat anything and everything, & many of those things are not needed by the body. When taking care of your digestive health, you need to ensure that there are not any sort of food items that are filled with toxins and these can impact the vital function of the entire body. In case, something does not seem to be right then make sure to consult the best Gastro doctor in Ludhiana. If you are not careful about your liver health, then there are high chances you will have problems keeping up with liver health and it won’t get the necessary nutrients it needs.

For effective working of your liver, you need to make sure that you consult the best Liver Hospital in Punjab and get your liver diagnosed to point out any major liver disease risk. In this blog, our liver doctor has shared the top food options which you should not include in your diet.

Which are the food items to avoid to take care of your liver?

• Baked food item

In the baked items, there are different assortments like cookies, muffins, and cakes. But, having these in excess will impact the liver as excess sugar will impair the liver’s functioning. Make sure that the sugar is not all included in your daily diet chart, otherwise, there is an increased risk of obesity. Moreover, there is an increased risk of an increase in the triglyceride level. Even the white flour consumption takes time to digest.

• Alcohol

Alcohol consumption needs to be avoided at all costs, especially when you need to be careful about your liver health. In case you drink alcohol, then you need to stop this habit right away. The chemical reaction of alcohol is the major reason that liver health is impacted adversely and these will start to break down in the body. Moreover, there are other complications like jaundice, vomiting blood, liver cancer, and fluid accumulation.

• Fizzy drinks or aerated drinks

Any sort of aerated or fizzy drink can damage liver health adversely and it is a major reason for complications. If you are someone who is having an excess of soda then you will face the trouble of obesity and weight gain. Sugar and refined carbohydrates can leave an adverse impact on the liver.

• Bread

It is not just about bread as here we are talking about pizza, biscuits, and pasta, or any other break-like item made with flour. These do not have enough vitamins which the body needs and even it takes time for the liver to process everything. Additionally, it can increase your risk of having fatty liver disease.

• Fast food is a big NO

Fast food options like pizza, burgers, fries, and wafers are filled with high levels of trans-fat and saturated fat which are difficult for the body to digest. Moreover, the body will take time to process everything. If the saturated fat gets in excess the inflammation can occur which gets converted into cirrhosis. There is an increased risk of heart disease.

• Excess of salt is not right

Salt intake is never the best for the liver and you need to make sure that you have them in the right amount. Moreover, having salt in excess can lead to water retention. It is important to limit the intake of processed food, canned soups, and salty biscuits.

• Red Meat

Red Meat is loaded with protein which is difficult for the liver to process with ease. Moreover, these can harm the kidney and brain.

Schedule your initial consultation with the liver doctor

If you are having problems with your liver health, then get in touch with our liver doctor to take proper care of yourself and get a better understanding of what you need to avoid & do.

Ascites (build-up of fluid in the abdomen)
Ascites are becoming a common problem in which fluid starts developing in the abdomen area. This medical condition is the reaction to another health issue. When the liver is not working then this problem is caused. One of the research has shown that the 2-year survival rate of patients with ascites is 50%. You need to visit the best Liver Hospital in Punjab to get the right treatment plan for this condition. If you suspect any problem with your liver or gastro health, then visit Girn Hospital. We have the best team of hepatologists and Gastro doctor in Ludhiana.

What are the causes of ascites?
As we have mentioned above the problem is caused due to liver scarring. You might hear your doctor calling it by the name of cirrhosis. The scarring is a major problem as it starts building pressure inside the blood vessels present in the liver. As the pressure keeps on increasing the abdominal cavity is impacted which increases the risk of having ascites.

What are the symptoms of ascites?
Just like with most health conditions, the symptoms can trigger right away or it will take time. The reason behind the fluid buildup will depend on what symptoms you will have. Although, here are some of the key symptoms which point that you need medical assistance:
Abdominal pain
Bloating
Heartburn
Vomiting and nausea
Problem breathing as you lay down
Swollen abdomen
Weight gain, suddenly
Bear in mind, the symptoms might be due to another health issue. It’s better that you consult the doctor to understand what is the reason for your condition.

What are the risk factors of ascites?
Liver problem is the reason ascites condition is triggered. So, let’s here point to the factors which lead to liver damage like excess alcohol consumption (even in the past), cirrhosis, hepatitis C, or B. Apart from these, other conditions which can increase the risk factor are:
Hypothyroidism (Underactive thyroid)
Tuberculosis (Serious Infectious Disease)
Pancreatitis (Pancreas inflammation)
Heart or kidney failure
Cancer of ovaries, liver, endometrial, or pancreatic

How is the ascites condition diagnosed?
Well! Different methods are used to diagnose whether you have ascites or not. Various imaging methods or tests are done to better point out the condition and it is done through the:
Ultrasound
CT scan
MRI
Blood tests
Laparoscopy
Angiography

What are the treatment options for ascites?
Diuretics
One of the most effective methods to treat ascites. The medications will limit the water and salt amount in the body which will reduce the pressure on the liver veins. You need to limit your salt intake and avoid alcohol.
Paracentesis
Paracentesis is the procedure used for patients with severe conditions; as the above-mentioned is not effective for the patients who get diagnosed in late-stage cases. During this procedure, the excess fluid is removed. With this, there is a risk of infection so antibiotics are prescribed.
Surgery
For extreme cases, surgical options are best. In case, your body is not responding to the treatment then a liver transplant is suggested.

Is it possible to prevent ascites?
NO! Although, you can opt for certain lifestyle habits to reduce the risk like:
Alcohol consumption should be moderate
Do not share needles
Understand what side-effects medications can leave
Get the hepatitis B vaccination
Practice safe sex
If you suspect you have this condition, then schedule your initial consultation with our doctor today only.